Groovy Banana Blitz

Tie-dyes and lava lamps were the inspiration for this smoothie that is sure to become a favorite with both kids and moms.

Serves: Makes 3 servings.
10 mins Prep time
10 mins Prep time
  • Place all ingredients, except food colors, in blender container; cover. Blend on high speed until smooth.

  • Divide mixture evenly into 4 portions. Stir 6 drops of a different food color into each portion.

  • Pour the different colors alternately into each of 3 tall beverage glasses to serve.

Nutrition information

(Amount per serving)

  • 145Calories: 145Cholesterol: 3mg
  • Sodium: 40mgProtein: 2g
  • Total Fat: 1gFiber: 2g
  • Carbohydrate: 30g