Sweet and Spicy Caribbean Nuts

This sweet nut mixture, spiced with cinnamon and Caribbean Jerk Seasoning, is the perfect nibble for all your gatherings.

Serves: Makes 3 1/3 cups or 15 (3-tablespoon) servings.
10 mins Prep time 1 hr Cook time
10 mins Prep time
1 hr Cook time
  • Preheat oven to 250°F. Mix sugar, Seasoning and cinnamon in small bowl until well blended. Beat egg white in large bowl until foamy. Add nuts; toss to coat well. Add spice mixture; toss to coat nuts evenly.

  • Spread nuts in single layer on lightly greased baking sheet.

  • Bake 1 hour, stirring once. Cool slightly and break apart. Cool completely. Store in airtight container up to 2 weeks.

Nutrition information

(Amount per serving)

  • 208Calories: 208Cholesterol: 0mg
  • Sodium: 174mgProtein: 5g
  • Total Fat: 16gFiber: 3g
  • Carbohydrate: 11g