A one-dish dinner that can be on the table in 30 minutes with family-pleasing ingredients like chicken, rice, corn and the taste of the Southwest.
10m
PREP TIME
20m
COOK TIME
294
CALORIES
9
INGREDIENTS
Servings: 6
Ingredients
- 2 teaspoons McCormick® Chili Powder
- 2 teaspoons Lawry's® Seasoned Salt
- 1 1/2 pounds boneless skinless chicken breast halves
- 1 tablespoon oil
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (14 1/2 ounces) petite diced tomatoes, drained
- 1 cup frozen corn
- 1 cup instant white rice
- 1 cup water
KEY PRODUCTS
INSTRUCTIONS
- 1 Mix chili powder and seasoned salt in small bowl. Sprinkle chicken with 1 teaspoon of the seasoning mixture.
- 2 Heat oil in large nonstick skillet on medium heat. Add chicken; cook 5 minutes per side or until lightly browned.
- 3 Stir in beans, tomatoes, corn, rice, water and remaining seasoning mixture. Bring to boil. Reduce heat to low; cover and simmer 5 minutes or until chicken is cooked through and rice is tender. Let stand 5 minutes. Cut chicken into serving size pieces. Fluff rice mixture with fork before serving.
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