Chicken and Wild Rice Soup

Chock-full of veggies, this Chicken and Wild Rice soup makes a hearty, comforting meal. It has all the chicken soup essentials, including herbs, shredded chicken and Kitchen Basics® Roasted Garlic & Chicken Flavor Stock Cubes.

Ingredients
Serves: 6
Preparation
15 mins Prep Time 45 mins Cook Time
15 mins Prep Time
45 mins Cook Time
  • Place wild rice and 2 cups of the water in medium saucepan. Bring to boil. Reduce heat to medium-low; cover and simmer 25 to 30 minutes or until rice is almost tender.

  • Melt butter in large saucepan on medium heat. Add celery, carrot and onion; cook and stir 5 minutes or until vegetables soften. Add flour, crumbled stock cubes, rosemary and pepper; cook and stir 1 minute.

  • Gradually stir in remaining 4 cups water. Bring to boil. Reduce heat to low; simmer 5 minutes. Add chicken and cooked wild rice; simmer 5 minutes longer or until chicken is heated through.

Nutrition information

(Amount per serving)

  • Calories: 206 Cholesterol: 35mg
  • Sodium: 519mg Protein: 13g
  • Total Fat: 6g Saturated Fat: 3g
  • Fiber: 3g Carbohydrate: 25g

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