Black and Blue Steaks

In the mood for bold? Try this Grilled Black & Blue Steak. Creamy blue cheese crumbles bring the savory. Three peppers – red, black and white – layer on the heat, thanks to Grill Mates® Hot Pepper Blackened Seasoning.

Serves: 4
5 mins Prep time 16 mins Cook time
5 mins Prep time
16 mins Cook time
  • Cut a 3-inch wide pocket in each steak, being careful not to cut through back or sides of steak. Fill pocket of each steak with 2 tablespoons of the blue cheese. Press steak lightly to seal closed.

  • Brush steaks with butter. Sprinkle with Seasoning.

  • Grill steaks over medium-high heat 6 to 8 minutes per side or until desired doneness. Sprinkle steaks with additional blue cheese, if desired.

Nutrition information

(Amount per serving)

  • 312Calories: 312Cholesterol: 105mg
  • Sodium: 588mgProtein: 40g
  • Total Fat: 16gSaturated Fat: 9g
  • Fiber: 0gCarbohydrate: 2g