Yuca Frita

This lower fat version of fried yuca is oven fried instead of deep fried. To serve as an appetizer, serve with Dipping Sauces.

Serves: 4
Serving Size: 1 cup
10 mins Prep time 30 mins Cook time
10 mins Prep time
30 mins Cook time
  • Preheat oven to 450°F. Cook yuca as directed on package. Cool slightly. Cut into 1/2-inch thick strips. Pat dry with paper towels

  • Toss yuca with oil in large bowl. Sprinkle with Seasoning; toss to coat well. Arrange in single layer on large baking sheet

  • Bake 25 to 30 minutes or until golden brown, turning halfway through cooking time. Serve yuca with Dipping Sauces, if desired

  • For the Cuban Aioli, mix mayonnaise, lime juice and Seasoning until well blended. Refrigerate until ready to serve

  • For the Mango Sauce, bring mango nectar, ketchup and Seasoning to boil in small saucepan. Reduce heat to low; simmer 5 minutes or until thickened, stirring occasionally. Refrigerate until chilled

Nutrition information

(Amount per serving)

  • 357Calories: 357Cholesterol: 0mg
  • Sodium: 84mgProtein: 2g
  • Total Fat: 9gFiber: 3g
  • Carbohydrate: 67g