Roasted Coriander, Chickpea and Lime Rice

Serve this lively rice dish as an accompaniment to grilled chicken or fish. It also makes a wonderful picnic salad or potluck offering.

Ingredients
Serves: 4
Serving Size: 1 cup
Directions
10 mins Prep time 20 mins Cook time
10 mins Prep time
20 mins Cook time
  • Mix rice, water and 1/2 teaspoon of the sea salt in medium saucepan. Bring to boil on high heat. Reduce heat to low; cover and simmer 18 to 20 minutes or water is absorbed and rice is tender. Remove from heat. Let stand 5 minutes. Fluff with fork

  • Meanwhile, mix oil, coriander, lime juice and remaining 1/4 teaspoon sea salt in large bowl with wire whisk until well blended. Add tomatoes, chickpeas, cilantro and onions; toss to coat. Add rice; toss gently to coat. Serve at room temperature or refrigerate until ready to serve

Nutrition information

(Amount per serving)

  • 172Calories: 172Cholesterol: 0mg
  • Sodium: 515mgProtein: 4g
  • Total Fat: 8gFiber: 4g
  • Carbohydrate: 21g
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