Mediterranean Veggie Sauté

Sweet red peppers, onion and zucchini are quickly cooked in a very hot skillet and simply tossed with a mixture of olive oil, sweet balsamic vinegar and Greek herbs. Photo credit: Amy Johnson from She Wears Many Hats.

Serves: 4
Serving Size: 1 cup
15 mins Prep time 10 mins Cook time
15 mins Prep time
10 mins Cook time
  • Heat large nonstick skillet sprayed with no stick cooking spray on medium-high heat until hot. Add zucchini, onion and bell pepper; cook and stir 6 minutes or until browned on edges

  • Meanwhile, mix remaining ingredients in small bowl

  • Remove skillet from heat. Add seasoning mixture; toss gently to coat

Nutrition information

(Amount per serving)

  • 71Calories: 71Cholesterol: 0mg
  • Sodium: 110mgProtein: 2g
  • Total Fat: 3gFiber: 2g
  • Carbohydrate: 9g