Asparagus with Zesty Citrus Dressing

An orange mustard dressing adds a burst of flavor to springtime-fresh asparagus. The toasted sesame seeds add the final touch.

Serves: 4
5 mins Prep time 10 mins Cook time
5 mins Prep time
10 mins Cook time
  • Mix orange juice, olive oil, soy sauce, ground mustard and sugar in small bowl with wire whisk until well blended

  • Toast sesame seeds in small nonstick skillet on medium-high heat 2 minutes or until white sesame seeds are golden brown, shaking pan frequently. Immediately pour out of skillet to avoid over-toasting

  • Steam asparagus 3 to 4 minutes or until tender-crisp

  • Place asparagus on platter; pour dressing over top. Sprinkle with toasted sesame seeds

Nutrition information

(Amount per serving)

  • 81Calories: 81Cholesterol: 0mg
  • Sodium: 330mgProtein: 4g
  • Total Fat: 5gFiber: 1g
  • Carbohydrate: 5g