Flaxseed with Mediterranean Herbs Blend

Enjoy the good-for-you benefits of flaxseed in a variety of savory dishes with this aromatic blend of ground flaxseed, Italian seasoning, paprika and fennel seed. Sprinkle on meat, seafood and vegetables or add to grains, salads and soups for a wholesome Mediterranean flavor.

Ingredients
Serves: Makes 2 1/2 tablespoons or 30 (1/4-teaspoon) servings.
Directions
5 mins Prep time
5 mins Prep time
  • Mix all ingredients until well blended.

  • Store in tightly covered jar in cool, dry place.

Cooking tip

Test Kitchen Tips:
• Flaxseed, or linseed, comes from the flax plant, which is an annual herb. The seeds are rich in omega-3 fatty acids and fiber, and are commonly added to baked goods, smoothies, breakfast cereals and energy bars. You can find them in the organic section of grocery stores and at health food and online specialty stores. 

• Use Flaxseed with Mediterranean Herbs Blend to prepare Herbed Vegetable Pancakes with Yogurt Goat Cheese Sauce.

Nutrition information

(Amount per serving)

  • 0Calories: 0Cholesterol: 0mg
  • Sodium: 0mgProtein: 0g
  • Total Fat: 0gSaturated Fat: 0g
  • Fiber: 0gCarbohydrate: 0g

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