Tuscan Chicken

Tuscan Seasoning along with tomatoes, white wine and capers add the flavors of the sunny Mediterranean to chicken breasts.

Serves: 4
10 mins Prep time 20 mins Cook time
10 mins Prep time
20 mins Cook time
  • Mix flour, 1 teaspoon of the Seasoning, sea salt and pepper in shallow dish. Moisten chicken lightly with water. Coat evenly with flour mixture

  • Heat 2 tablespoons of the oil in large nonstick skillet on medium heat. Add half of the chicken; cook 3 minutes per side or until golden brown. Remove from skillet; keep warm. Repeat with remaining chicken, adding remaining 1 tablespoon oil if necessary

  • Stir wine into skillet, stirring to release browned bits in bottom of skillet. Bring to boil. Stir in tomatoes, stock, capers and remaining 1 tablespoon plus 2 teaspoons Seasoning. Cook and stir on medium heat 5 minutes or until tomatoes are slightly softened. Spoon sauce over chicken to serve. Sprinkle with cheese

Nutrition information

(Amount per serving)

  • 305Calories: 305Cholesterol: 76mg
  • Sodium: 609mgProtein: 31g
  • Total Fat: 14gFiber: 2g
  • Carbohydrate: 11g