Caraway-Dill Salmon with Roasted Potatoes

Caraway and dill seeds add color, aroma and texture to this easy, one-dish meal featuring some of spring's signature flavors.

Serves: 6
15 mins Prep time 35 mins Cook time
15 mins Prep time
35 mins Cook time
  • Preheat oven to 450°F. Coarsely grind caraway seed, sea salt, pepper and dill seed in food processor or clean coffee grinder

  • Line 2 large shallow baking pans with foil; spray with no stick cooking spray. Place potatoes on one pan. Drizzle with 1 tablespoon of the oil. Sprinkle with 1 heaping teaspoon of seed mixture; toss to coat well. Roast on lower rack of oven 20 minutes

  • Meanwhile, place salmon on remaining pan. Rub with remaining seed mixture. Drizzle with remaining 1 tablespoon oil. After potatoes have cooked 20 minutes, place salmon in oven. Roast salmon and potatoes 10 minutes, or until salmon is desired doneness and potatoes are tender

  • While salmon roasts, cook bacon in skillet until crisp. Drain bacon to paper towels. Add tomatoes and bell pepper to drippings in skillet; cook 4 minutes. Coarsely crumble bacon; add with green onions to skillet. Cook and stir 2 minutes. Serve with salmon and potatoes

Nutrition information

(Amount per serving)

  • 304Calories: 304Cholesterol: 57mg
  • Sodium: 348mgProtein: 26g
  • Total Fat: 12gFiber: 4g
  • Carbohydrate: 23g