Sausage, Sweet Potato and Bell Pepper Hash

A flavorful hash of pork sausage, sweet potatoes, red onion, bell pepper and seasonings is perfect for a fall or holiday brunch. Serve topped with a fried or poached egg, if desired.

Serves: 6
Serving Size: 1 cup
15 mins Prep time 20 mins Cook time
15 mins Prep time
20 mins Cook time
  • Cook and stir sausage in large skillet on medium-high heat 5 minutes or until no longer pink. Remove sausage with slotted spoon. Add oil to drippings in skillet on medium heat. Add sweet potatoes; cook and stir 12 minutes or just until tender

  • Stir onion, bell pepper, paprika, rosemary, pepper and sea salt into skillet. Cook and stir 3 minutes. Return sausage to skillet; cook and stir 2 minutes longer or until vegetables are tender and sausage is heated through

Cooking tip

• Use 1 teaspoon each McCormick Gourmet™ Crushed Rosemary and McCormick Gourmet™ Thyme in place of the 2 teaspoons Crushed Rosemary.

Nutrition information

(Amount per serving)

  • 331Calories: 331Cholesterol: 41mg
  • Sodium: 687mgProtein: 11g
  • Total Fat: 19gFiber: 5g
  • Carbohydrate: 29g