A mild and savory recipe you'll find in many of the more down home restaurants of New Orleans. This mix makes a great meatless entrée or an accompaniment to a variety of meats. Just add your favorite beans (Great Northern, navy or lima) and you’ll have a meal in 30 minutes.
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Onion, Salt, Bell Pepper, Garlic, Monosodium Glutamate, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil (Tbhq Added As A Preservative), Thiamine Hydrochloride, Natural And Artificial Flavors, Spices, Wheat Flour, Cayenne Pepper, Black Pepper, Torula Yeast, Natural Smoke Flavor.
1tsp. (5g) = 1/2 cup prepared