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Home / Recipes / Mixed Vegetable Sauté
Mixed Vegetable Sauté
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• Low Calorie  • Low Carbohydrate

This colorful vegetable medley is perfect any time of the year.

Makes 4 (1-cup) servings.

Prep Time: 10 minutes

Cook Time: 7 minutes

INGREDIENTS

2 tablespoons olive oil

1 medium yellow squash, sliced

1 medium zucchini, sliced

1 small red bell pepper, cut into thin strips

1 tablespoon McCormick® Onions, Minced

1/2 teaspoon McCormick® Garlic Salt

1/4 teaspoon McCormick® Oregano Leaves

1/4 teaspoon McCormick® Black Pepper, Ground

DIRECTIONS

1. Heat oil in large skillet on medium-high heat. Add yellow squash, zucchini, bell pepper and minced onions; cook and stir 2 minutes.

 

2. Sprinkle with garlic salt, oregano and pepper; cook and stir 5 minutes or until vegetables are tender-crisp.

NUTRITION INFORMATION

per serving

Calories: 87

Fat: 7 g

Carbohydrates: 5 g

Cholesterol: 0 mg

Sodium: 252 mg

Fiber: 2 g

Protein: 1 g

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