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Home / Recipes / Broccoli with Bacon and Pine Nuts
Broccoli with Bacon and Pine Nuts
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• Low Calorie  • Low Carbohydrate

For this recipe, purchase a wedge of Parmesan cheese instead of pre-grated Parmesan cheese. Shred it using the large holes of a grater or shave it using a swivel peeler.

Makes 6 servings.

Prep Time: 10 minutes

Cook Time: 5 minutes

INGREDIENTS

1 pound fresh broccoli florets
2 tablespoons olive oil
1 teaspoon McCormick® Perfect Pinch® Italian Seasoning
1/4 teaspoon McCormick® Black Pepper, Coarse Ground
1/4 teaspoon McCormick® Garlic Powder
1/4 teaspoon salt
3 slices bacon, cooked and crumbled
2 tablespoons pine nuts, toasted
2 tablespoons freshly shredded or shaved Parmesan cheese

DIRECTIONS

1. Cook broccoli in boiling water in medium saucepan 4 to 5 minutes or until tender-crisp. Drain broccoli; return to saucepan. Add oil; toss to coat.

 

2. Mix Italian seasoning, pepper, garlic powder and salt in small bowl. Sprinkle broccoli with seasoning mixture, bacon and pine nuts; toss well.

 

3. Sprinkle with Parmesan cheese. Serve immediately.

NUTRITION INFORMATION

per serving

Calories: 108

Fat: 8 g

Carbohydrates: 5 g

Cholesterol: 5 mg

Sodium: 219 mg

Fiber: 2 g

Protein: 4 g

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