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Corn and Potato Chowder
- Prep Time: 15 mins
- Cook Time: 30 mins
Your FlavorPrint
7 matching flavors
Overview
Oregano and rosemary are a dynamic duo when it comes to antioxidants. They add savory seasoning to a chunky corn and potato chowder.
Ingredients
Ingredients
Serves:
Makes 8 (1-cup) servings.
Nutritional information
(amount per servings)
Total Calories: 192
Sodium: 388mg
Fat: 4g
Carbohydrates: 30g
Cholesterol: 12mg
Protein: 9g
Fiber: 3g
Directions Directions
- Heat oil in large saucepan on medium heat. Add bacon; cook and stir 3 minutes. Add onions and celery; cook and stir 6 minutes or until softened. Sprinkle with flour, garlic powder, oregano and rosemary. Cook and stir 1 minute.
- Stir broth into saucepan until well mixed. Add potatoes and bay leaves. Bring to boil. Reduce heat to low; cover and simmer 15 minutes or until potatoes are tender, stirring occasionally.
- Stir in milk and corn. Bring to simmer. (Do not boil.) Simmer 5 minutes or until corn is tender. Discard bay leaves. Ladle into soup bowls to serve.
Cooking Tips
Use 4 ears fresh corn, cooked and kernels cut off (3 cups), in place of the frozen corn.
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