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Home / Recipes / Slow Cookers Ginger Beef and Pepper Stew
Slow Cookers Ginger Beef and Pepper Stew
(1 Reviews) |  Rate this Recipe   |  See Reviews
• Low Calorie  • Low Carbohydrate

Why order take-out when you can prepare an Asian-style beef and peppers meal in your slow cooker.

Makes 10 (2/3-cup) servings.

Prep Time: 15 minutes

Cook Time: 8 hours on LOW or 4 hours on HIGH

INGREDIENTS

2 1/2 pounds boneless beef chuck, cut into 1-inch cubes
1 medium onion, chopped
1 green bell pepper, coarsely chopped
1 red bell pepper, coarsely chopped
1 package McCormick® Slow Cookers Beef Stroganoff Seasoning
1/2 cup water
1 tablespoon reduced sodium soy sauce
2 teaspoons McCormick® Ginger, Ground
1/4 teaspoon McCormick® Red Pepper, Crushed(optional)

DIRECTIONS

1. Place beef, onion and bell peppers in slow cooker.

2. Mix Seasoning, water, soy sauce, ginger and red pepper flakes until blended. Pour over beef and vegetables; mix well. Cover.

3. Cook 8 hours on LOW or 4 hours on HIGH. Serve over hot cooked rice, if desired.

Tips

Slow Cooker Tip: For best results, do not remove cover during cooking.

NUTRITION INFORMATION

per serving

Calories: 242

Fat: 14 g

Carbohydrates: 6 g

Cholesterol: 56 mg

Sodium: 542 mg

Fiber: 1 g

Protein: 23 g

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