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Home / Recipes / Warm Tuscan White Bean and Tomato Salad with Lemon Vinaigrette
Warm Tuscan White Bean and Tomato Salad with Lemon Vinaigrette
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• Fiber Rich  • Spices For Health

Enjoy the flavors of Tuscany -- aromatic thyme, oregano and rosemary -- in this warm white bean salad. Serve with grilled or roasted meats or chicken.

Makes 6 (2/3-cup) servings.

Prep Time: 15 minutes

Cook Time: 5 minutes

INGREDIENTS


Lemon Vinaigrette:
3 tablespoons olive oil
2 tablespoons lemon juice
1 1/2 teaspoons McCormick® Thyme Leaves
1/2 teaspoon McCormick® Black Pepper, Coarse Ground
1/2 teaspoon McCormick® Garlic Powder
1/2 teaspoon McCormick® Rosemary Leaves, finely crushed
1/2 teaspoon McCormick® Oregano Leaves
1/2 teaspoon Sea Salt from McCormick® Sea Salt Grinder


2 cans (15 ounces each) white beans, drained and rinsed
6 plum tomatoes, diced (2 cups)
2 tablespoons freshly shredded Parmesan cheese
2 tablespoons chopped fresh parsley

DIRECTIONS

1. For the Lemon Vinaigrette, mix all ingredients in small bowl with wire whisk until well blended. Set aside.

2. Mix beans and tomatoes in large nonstick skillet. Cook on medium heat 5 minutes or until heated through, stirring occasionally. Remove from heat. Add Lemon Vinaigrette; mix lightly.

3. Sprinkle with Parmesan cheese and parsley before serving.

NUTRITION INFORMATION

per serving

Calories: 152

Fat: 8 g

Carbohydrates: 15 g

Cholesterol: 2 mg

Sodium: 292 mg

Fiber: 4 g

Protein: 5 g

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