Spinach Salad with Farro and Cinnamon Vinaigrette

This healthful salad features farro, spinach and blueberries. It's packed with nutrients, color and flavor. Photo credit: Joanne Bruno from Eats Well with Others.

Ingredients
Serves: 6
Directions
10 mins Prep time 20 mins Cook time
10 mins Prep time
20 mins Cook time
  • Cook farro in water as directed on package. Drain well. Transfer to bowl to cool.

  • Meanwhile, for the Vinaigrette, mix all ingredients in small bowl with wire whisk until well blended.

  • Toss farro, spinach, blueberries, carrots and onion in large bowl. Drizzle with Vinaigrette. Serve immediately.

Cooking tip

Test Kitchen Tip: Farro is a healthy ancient wheat-based grain originally from Italy. It is rich in fiber and protein. Look for farro in the rice and pasta or organic sections of the supermarket.

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Nutrition information

(Amount per serving)

  • Calories: 149Cholesterol: 0mg
  • Sodium: 52mgProtein: 3g
  • Total Fat: 5gFiber: 4g
  • Carbohydrate: 23g

Ratings & Reviews: 0

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