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Sugar and Spice Blend
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• Spices For Health

Sugar and spice and everything nice . . . as the saying goes. This terrific sweet blend is so easy to make and is surprisingly versatile.

Makes 1/2 cup.

Prep Time: 5 minutes

INGREDIENTS

6 tablespoons sugar

1 tablespoon McCormick® Cinnamon, Ground

3/4 teaspoon McCormick® Ginger, Ground

1/2 teaspoon McCormick® Paprika

1/4 teaspoon McCormick® Nutmeg, Ground

DIRECTIONS

1. Mix all ingredients until well blended.

 

2. Store in tightly covered jar in cool, dry place.

Tips

Cocoa Spice Blend: Prepare as directed above. Add 1 tablespoon unsweetened cocoa powder.

Usage Ideas:

  • Shake on buttered toast, oatmeal, pancakes or unsweetened applesauce.


  • Stir into warm apple cider.

 

  • Add 1 to 2 teaspoons to 2 cups pancake batter.

 

  • Sprinkle lightly on apple slices, grapefruit halves or sliced strawberries.

 

  • Use instead of sugar in coffee.

 

  • Stir into plain lowfat yogurt or Greek yogurt, or cottage cheese.

 

  • Sprinkle on freshly popped popcorn.

 

  • Stir into peanut butter.

 

  • Stir into prepared white or brown rice.

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