Zesty 3 Bean Chili

This vegetarian 3 bean chili gets its well-blended, moderately spicy flavor from Caribbean Jerk Seasoning. And because it's cooked in a slow cooker, it's as easy as it is delicious. Photo credit: Ali Ebright from Gimme Some Oven.

Ingredients
Serves: Makes 10 (1-cup) servings.
Directions
10 mins Prep time 8 hrs Cook time
10 mins Prep time
8 hrs Cook time
  • Mix beans, tomatoes, broth, roasted red peppers, tomato paste, bell peppers, chopped onions, minced garlic, 1 tablespoon of the oil and 1 teaspoon of the Seasoning in slow cooker. Cover.

  • Cook 8 hours on LOW. Stir in remaining 1 tablespoon oil and 1 teaspoon Seasoning just before serving.

Cooking tip

For best results, do not remove cover during cooking.

I'm cooking now!

Nutrition information

(Amount per serving)

  • Calories: 228Cholesterol: 0mg
  • Sodium: 885mgProtein: 11g
  • Total Fat: 4gFiber: 12g
  • Carbohydrate: 37g

Ratings & Reviews: 1

Add your review

Comments

  • Erin on 10/20/2013

    Good mild bean chili with flavor. I add chili powder to mine and ground beef in the last 30 min.

    Reply Was this helpful?

Top