Stir-Fried Chicken & Vegetables

Use vegetables already cut-up for stir-fry from the supermarket produce section to make this dinner super quick and easy.

Serves: Makes 6 servings.
15 mins Prep time 12 mins Cook time
15 mins Prep time
12 mins Cook time
  • Mix cornstarch, broth, Seasoning and soy sauce until smooth. Set aside.

  • Heat oil in large nonstick skillet on medium-high heat. Stir-fry chicken in batches 3 minutes or until cooked through, adding more oil if needed. Remove from skillet. Add vegetables to skillet; stir fry 3 minutes. Return chicken to skillet.

  • Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute or until slightly thickened. Serve with cooked rice, if desired.

Nutrition information

(Amount per serving)

  • Calories: 206Cholesterol: 75mg
  • Sodium: 808mgProtein: 29g
  • Total Fat: 6gFiber: 2g
  • Carbohydrate: 9g

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