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Baked Lemon Pepper Tilapia
- Prep Time: 5 mins
- Cook Time: 20 mins
Your FlavorPrint
7 matching flavors
Overview
Oven Easy® Lemon & Pepper Seafood Coating Mix seals in natural juices and adds a tasty blend of lemon and cracked black pepper to all types of fish and seafood.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 214
Sodium: 560mg
Fat: 6g
Carbohydrates: 13g
Cholesterol: 87mg
Protein: 27g
Fiber: 1g
Directions Directions
- Preheat oven to 375°F. Beat egg in shallow dish. Dip fish fillets in egg. Shake off excess.
- Coat fish fillets in Coating Mix to evenly cover. Place on foil-lined baking sheet.
- Bake 15 to 20 minutes or until fish flakes easily with a fork.
Cooking Tips
Substitute red snapper, striped bass, flounder or sole for the tilapia.
Featured Flavor
This recipe features Oven Easy Lemon & Pepper Seafood Coating Mix. Here are a few more delicious ways to use it.
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