Your FlavorPrint
7 matching flavors
- Cooling
- Herby Fresh
- Licorice
- Nutty
- Licorice
- Buttery
- Licorice
< Back to Recipes
Lemon Butter Dill Tilapia
- Prep Time: 10 mins
- Cook Time: 10 mins
Your FlavorPrint
7 matching flavors
Overview
Tilapia's mild flavor is perfectly complemented by McCormick® Lemon Butter Dill Seafood Sauce.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 266
Sodium: 246mg
Fat: 14g
Carbohydrates: 10g
Cholesterol: 63mg
Protein: 25g
Fiber: 0g
Directions Directions
- Coat fish on both sides with flour. Shake off excess.
- Melt butter in large nonstick skillet on medium-high heat. Add fish; cook 3 to 4 minutes or until golden brown. Turn and cook 2 minutes longer or until fish flakes easily with a fork. Remove to serving plate; keep warm. Reduce heat to low.
- Stir Seafood Sauce into skillet. Cook and stir until heated through. Serve over fish.
Cooking Tips
Substitute red snapper, striped bass, flounder or sole for the tilapia.
Featured Flavor
This recipe features Lemon Butter Dill Flavored Seafood Sauce. Here are a few more delicious ways to use it.
-
-
Top flavors
- Pungent Spice
- Roasted/Toasted
Rating and Reviews
Just a moment...