Italian Herb Chicken

When you're short on time, yet need a meal that's lowfat and flavorful, this chicken dish is for you. Complete the meal with a tossed salad.

Ingredients
Serves: Makes 6 servings.
Directions
5 mins Prep time 14 mins Cook time
5 mins Prep time
14 mins Cook time
  • Mix all ingredients, except chicken, in small bowl. Reserve 3 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.

  • Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

  • Broil or grill over medium-high heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade halfway through cooking.

Nutrition information

(Amount per serving)

  • Calories: 180Cholesterol: 73mg
  • Sodium: 167mgProtein: 27g
  • Total Fat: 8gFiber: 0g
  • Carbohydrate: 0g

Ratings & Reviews: 2

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