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Island Shrimp Quesadillas
- Prep Time: 15 mins
- Cook Time: 8 mins
Your FlavorPrint
7 matching flavors
Overview
Under $3.00 per serving. Shrimp, perfectly ripe mango, flavorful seasonings and Mexican cheeses fill these delicious grilled tortillas.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 545
Sodium: 993mg
Fat: 25g
Carbohydrates: 53g
Cholesterol: 148mg
Protein: 27g
Fiber: 2g
Directions Directions
- 1. Mix cheese, green onions and seasonings in medium bowl. Set aside.
- 2. Lightly brush one side of 4 flour tortillas with oil. Place oiled-side down on baking sheet. Top tortillas with 1/2 of the cheese mixture, then with shrimp and mango. Sprinkle remaining cheese evenly over shrimp and mango. Top with remaining tortillas. Brush top with oil.
- 3. Grill over medium heat about 4 minutes per side until cheese is melted and tortilla is browned. Cut into wedges to serve.
Cooking Tips
Quesadillas may also be cooked in a grill pan on the stove top or in a panini maker. Or, place quesadillas on baking sheets. Bake in preheated 350°F oven for 5 to 10 minutes or until cheese is melted.
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