Gluten-Free Chicken and Corn Chili

Ready in less than 30 minutes, this gluten-free one-skillet dish is the perfect family dinner for busy weeknights.

Ingredients
Serves: Makes 6 (1-cup) servings.
Directions
10 mins Prep time 18 mins Cook time
10 mins Prep time
18 mins Cook time
  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until lightly browned.

  • Stir in Seasoning Mix, tomatoes, beans and corn. Bring to boil. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.

Cooking tip

• Read labels of all recipe ingredients to ensure all are gluten-free.

Serving Suggestion: Serve with assorted toppings, such as shredded cheese, sour cream and chopped cilantro.

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Nutrition information

(Amount per serving)

  • Calories: 229Cholesterol: 49mg
  • Sodium: 722mgProtein: 23g
  • Total Fat: 5gFiber: 6g
  • Carbohydrate: 23g

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