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Garlic Lime Chicken
- Prep Time: 5 mins
- Cook Time: 14 mins
Your FlavorPrint
7 matching flavors
Overview
Deliciously marinated with Southwest seasonings, these chicken breasts go well with Mexican rice.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 205
Sodium: 156mg
Fat: 13g
Carbohydrates: 1g
Cholesterol: 51mg
Protein: 21g
Fiber: 0g
Directions Directions
- Mix all ingredients, except chicken, in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Broil on high or grill over medium-high heat 5 to 7 minutes per side or until chicken is cooked through.
Cooking Tips
For a lighter version, decrease olive oil to 2 tablespoons and ground red pepper to 1/8 teaspoon. This saves 40 calories and 5g fat per serving.
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