Chicken Milanese

Simply prepared, Chicken Milanese is delicious. Also try it the way it's done in restaurants -- served on a bed of salad greens lightly tossed with an Italian vinaigrette. Photo credit: Kristen Doyle from Dine and Dish.

Serves: Makes 4 servings.
10 mins Prep time 15 mins Cook time
10 mins Prep time
15 mins Cook time
  • Preheat oven to 400°F. Empty Seasoning Mix into shallow dish. Add Parmesan cheese. Brush chicken with oil. Coat evenly on both sides with Seasoning Mix. Discard any remaining Seasoning Mix.

  • Place chicken in single layer on foil-lined shallow baking pan sprayed with no stick cooking spray.

  • Bake 15 minutes or until cooked through, turn chicken halfway through cook time.

Cooking tip

Toss 1 bag (10 ounces) torn Romaine lettuce with Italian dressing. Place on serving platter. Top with prepared Chicken Milanese, cut into slices. Sprinkle with 1/4 cup shaved Parmesan cheese. Serve with lemon wedges.

Nutrition information

(Amount per serving)

  • Calories: 242Cholesterol: 82mg
  • Sodium: 477mgProtein: 31g
  • Total Fat: 10gFiber: 1g
  • Carbohydrate: 7g

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