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Sour Cream Chicken Enchiladas
Corn adds sweetness and creaminess to this risotto while bitter greens add contrasting flavor and texture. Use frozen corn or, when in season, try with fresh corn cut off the cob.
(amount per servings)
Total Calories: 499
Sodium: 748mg
Fat: 15g
Carbohydrates: 74g
Cholesterol: 42mg
Protein: 17g
Fiber: 3g
Crush caraway seed with mortar and pestle. Or, place caraway seed in large resealable plastic bag. Close tightly. Pound with a rolling pin, mallet or heavy skillet until crushed.