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Cajun Crispy Oven-Fried Chicken

Jazz up your weeknight dinner with Cajun spiced panko-coated oven-fried chicken. Photo credit: Marc Matsumoto from No Recipes.

Ingredients
Serves:
Directions
10 mins Prep time 20 mins Cook time
10 mins Prep time
20 mins Cook time
  • Preheat oven to 425°F. Mix panko and seasonings in shallow dish. Moisten chicken with milk. Coat evenly with panko mixture.

  • Place chicken in single layer on foil-lined 15x10x1-inch baking pan sprayed with no stick cooking spray. Drizzle with melted butter.

  • Bake 15 to 20 minutes or until chicken is cooked through.

Nutrition information

(Amount per serving)

  • Calories: 227Cholesterol: 100mg
  • Sodium: 339mgProtein: 35g
  • Total Fat: 7gFiber: 1g
  • Carbohydrate: 6g

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