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Broiled Caribbean Tilapia

McCormick® Caribbean Citrus Seafood Marinade Mix is an easy way to add the sunny flavors of the islands to your favorite seafood. Photo credit: Jen Tilley from How to Simplify.

Ingredients
Serves: Makes 8 servings.
Directions
5 mins Prep time 10 mins Cook time
5 mins Prep time
10 mins Cook time
  • Mix Marinade Mix, oil, water and vinegar in small bowl. Reserve 2 tablespoons marinade for basting. Place tilapia in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.

  • Refrigerate 15 minutes. Remove tilapia from marinade. Discard any remaining marinade in bag.

  • Broil 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork. Brush with reserved marinade halfway through cooking time.

Nutrition information

(Amount per serving)

  • Calories: 194Cholesterol: 52mg
  • Sodium: 383mgProtein: 24g
  • Total Fat: 10gFiber: 0g
  • Carbohydrate: 2g

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