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Balsamic Herb Chicken

Balsamic vinegar and brown sugar add a piquant glaze to herbed chicken breasts.

Ingredients
Serves:
Directions
5 mins Prep time 15 mins Cook time
5 mins Prep time
15 mins Cook time
  • Mix flour and seasonings in shallow dish. Moisten chicken lightly with water. Coat with flour mixture.

  • Heat oil in large nonstick skillet on medium heat. Add chicken in batches; cook 2 to 3 minutes per side or until cooked through. Remove from skillet; keep warm.

  • Stir stock, vinegar and brown sugar into skillet. Bring to boil. Reduce heat to low; simmer 5 minutes or until liquid is reduced by half. Return chicken to skillet. Spoon glaze over chicken and serve.

Nutrition information

(Amount per serving)

  • Calories: 254Cholesterol: 73mg
  • Sodium: 415mgProtein: 28g
  • Total Fat: 10gFiber: 1g
  • Carbohydrate: 13g

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