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Baked Fish Dijon
- Prep Time: 15 mins
- Cook Time: 12 mins
Your FlavorPrint
7 matching flavors
Overview
Dill weed and Dijon mustard make a delicious accent to fish fillets. Shredded carrot adds color and flavor.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 131
Sodium: 154mg
Fat: 4g
Carbohydrates: 2g
Cholesterol: 54mg
Protein: 20g
Fiber: 1g
Directions Directions
- Preheat oven to 350°F. Rinse fish and pat dry. Set aside.
- Mix lemon juice, mustard, oil, dill, pepper and garlic powder in small bowl. Brush dressing on both sides of fish fillets. Arrange fish, overlapping thinnest portions, in 13x9-inch baking dish. Drizzle remaining dressing over fish. Arrange shredded carrot over fish. Sprinkle with cheese.
- Bake about 12 minutes or until fish flakes easily with fork.
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