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Asian Tuna with Toasted Sesame
- Prep Time: 10 mins
- Cook Time: 20 mins
Your FlavorPrint
7 matching flavors
Overview
McCormick® Seafood Sauce is a quick and flavorful way to add Asian flair to tuna or mahi mahi.
Ingredients
Nutritional information
(amount per servings)
Total Calories: 224
Sodium: 476mg
Fat: 8g
Carbohydrates: 9g
Cholesterol: 45mg
Protein: 29g
Fiber: 0g
Directions Directions
- Preheat oven to 350°F.
- Mix Seafood Sauce, orange juice and orange peel in small bowl. Pour over fish in lightly greased 2-quart baking dish.
- Bake 18 to 20 minutes or until desired doneness. To serve, spoon sauce over tuna. Sprinkle with green onion and toasted sesame seed.
Cooking Tips
How to toast sesame seed: Heat small skillet on medium heat. Add sesame seed; cook and stir 2 minutes or until golden brown and fragrant. Immediately pour out of hot pan to avoid over-toasting.
Test Kitchen Tip: Substitute halibut or swordfish for the tuna or mahi mahi.
Featured Flavor
This recipe features Asian Seafood Sauce. Here are a few more delicious ways to use it.
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