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Home / Recipes / Striped Bass with Montreal Salsa
Striped Bass with Montreal Salsa
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• Low Calorie  • Low Carbohydrate  • Low Sodium

A robust fresh tomato salsa complements grilled fish fillets in this quick and easy recipe.

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 10 minutes

INGREDIENTS

2 tablespoons oil

1 teaspoon McCormick® Grill Mates® Montreal Steak Seasoning

1/2 teaspoon McCormick® Thyme Leaves

1 medium tomato, finely chopped, (about 1 cup)

1 pound striped bass, tilapia, or other firm white fish fillets

DIRECTIONS

1. Mix tomato, oil, Steak Seasoning and thyme in small bowl. Spread mixture over fish fillets.

2. Grill over medium heat 10 minutes or until fish flakes easily with a fork. Do not turn fish.

NUTRITION INFORMATION

per serving

Calories: 182

Fat: 10 g

Carbohydrates: 2 g

Cholesterol: 93 mg

Sodium: 204 mg

Fiber: 1 g

Protein: 21 g

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