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Home / Recipes / Seafood Rub Scampi
Seafood Rub Scampi
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• Low Calorie  • Low Carbohydrate  • Low Sodium

This is the scampi recipe for the garlic lovers!! Serve over pasta or rice to sop up the flavorful sauce.

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 5 minutes

INGREDIENTS

1/3 cup olive oil
4 cloves garlic, minced (about 4 teaspoons)
1 pound shrimp, peeled and deveined
2 tablespoons white wine
1 tablespoon McCormick® Herb with Lemon Seafood Rub
2 teaspoons McCormick® Parsley Flakes

DIRECTIONS

1. Heat oil in large skillet on medium heat. Add garlic; cook and stir 30 seconds or until fragrant. (Do not brown.)

2. Stir in shrimp, wine and Seafood Rub; cook and stir 3 to 4 minutes or just until shrimp turn pink. Stir in parsley.

3. Serve over cooked pasta or rice, if desired.

NUTRITION INFORMATION

per serving

Calories: 258

Fat: 19 g

Carbohydrates: 2 g

Cholesterol: 168 mg

Sodium: 297 mg

Fiber: 0 g

Protein: 18 g

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