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Recipe Inspirations Tuscan Chicken Stew
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Recipe Inspirations World Flavors collection makes it easy and fun to explore global cuisines in your own home. Each packet includes pre-measured, all-natural, salt-free McCormick spices and herbs and a collectible recipe card. This easy-to-create comfort food of chicken stew has Italian inspirations including basil, fennel and minced garlic.

Makes 6 servings.

Prep Time: 15 minutes

Cook Time: 25 minutes

INGREDIENTS

1 package McCormick® Recipe Inspirations Tuscan Chicken Stew
2 tablespoons olive oil
1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
1 medium onion, cut into 1/2-inch thick wedges
1 can (15 ounces) cannellini or other white beans, drained and rinsed
1 can (14 1/2 ounces) diced tomatoes, undrained
1/4 cup red wine or water
1 teaspoon salt
1 package (6 ounces) baby spinach leaves

DIRECTIONS

1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Remove chicken from skillet. Add onion and Fennel Seed; cook and stir on medium heat 5 minutes or until tender.

2. Stir in beans, tomatoes, red wine, remaining Spices and salt. Bring to boil, stirring frequently. Reduce heat to low; cover and simmer 3 minutes. Return chicken to skillet.

3. Stir in spinach. Cover. Cook 5 minutes longer or until spinach is wilted.

NUTRITION INFORMATION

per serving

Calories: 258

Fat: 7 g

Carbohydrates: 16 g

Cholesterol: 73 mg

Sodium: 717 mg

Fiber: 5 g

Protein: 31 g

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