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Quick Grilled Chicken
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• Low Carbohydrate

McCormick® Taco Seasoning combined with lemon juice and oil makes a sensational chicken marinade.

Makes 6 servings.

Prep Time: 5 minutes

Refrigerate Time: 30 minutes

Cook Time: 14 minutes

INGREDIENTS

1 package McCormick® Taco Seasoning Mix

1/2 cup oil

1/4 cup water

2 tablespoons lemon juice

2 tablespoons vinegar

2 pounds boneless skinless chicken breast halves

DIRECTIONS

1. Mix Seasoning Mix, oil, water, lemon juice and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

 

2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

 

3. Broil or grill over medium-high heat 6 to 7 minutes per side or until chicken is cooked through, turning frequently.

NUTRITION INFORMATION

per serving

Calories: 366

Fat: 21 g

Carbohydrates: 4 g

Cholesterol: 91 mg

Sodium: 490 mg

Fiber: 0 g

Protein: 37 g

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