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Home / Recipes / Mexican Citrus Pork Chops with Mango Salsa
Mexican Citrus Pork Chops with Mango Salsa
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• Low Calorie  • Low Carbohydrate  • Low Sodium

Brighten up pork chops with a fresh mango salsa. Try recipe with boneless skinless chicken breasts or salmon fillets.

Makes 6 servings.

Prep Time: 15 minutes

Cook Time: 12 minutes

INGREDIENTS


Mango Salsa:
1 large ripe mango, peeled, seeded and finely chopped
1/4 cup finely chopped red bell pepper
2 tablespoons orange juice
1 tablespoon chopped fresh cilantro
1/2 teaspoon McCormick® Perfect Pinch® Salt Free Fiesta Citrus Seasoning

6 pork chops (3/4-inch thick)
2 tablespoons McCormick® Perfect Pinch® Salt Free Fiesta Citrus Seasoning

DIRECTIONS

1. For the Salsa, mix all ingredients in medium bowl until well blended. Cover. Refrigerate until ready to serve.

2. Sprinkle pork chops with Seasoning.

3. Grill over medium heat 4 to 6 minutes per side or until desired doneness. Serve with Mango Salsa.

Tips

Test Kitchen Tip: Try also with McCormick® Perfect Pinch® Salt Free Southwest Sweet 'n Smoky Seasoning.

NUTRITION INFORMATION

per serving

Calories: 294

Fat: 14 g

Carbohydrates: 9 g

Cholesterol: 106 mg

Sodium: 71 mg

Fiber: 1 g

Protein: 33 g

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