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Italian Meatballs
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• Low Calorie  • Low Carbohydrate  • Low Sodium

Makes quick and easy homemade meatballs with McCormick® Italian Meatball Seasoning Mix.

Makes 6 servings.

Prep Time: 10 minutes

Cook Time: 10 minutes

INGREDIENTS

1 1/4 pounds lean ground beef
1 egg
1 package McCormick® Italian Meatball Seasoning Mix
1 tablespoon oil

DIRECTIONS

1. Mix ground beef, egg and Seasoning Mix in large bowl until well blended. Shape into 1 1/2-inch meatballs.

2. Heat oil in large skillet on medium heat. Add meatballs; cook 10 minutes or until browned and cooked through, turning frequently.

3. Serve with hot cooked pasta and your favorite sauce, if desired.

Tips

To Bake Meatballs: Prepare meatballs as directed. Bake in foil-lined shallow baking pan in preheated 400°F oven 15 minutes or until cooked through.

Meatball Sub Sandwich: Place cooked meatballs in submarine roll. Top with heated marinara or spaghetti sauce. Sprinkle with grated Parmesan or shredded mozzarella cheese.

NUTRITION INFORMATION

per serving

Calories: 195

Fat: 11 g

Carbohydrates: 4 g

Cholesterol: 93 mg

Sodium: 323 mg

Fiber: 1 g

Protein: 20 g

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