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Home / Recipes / Italian Herb Chicken
Italian Herb Chicken
(1 Reviews) |  Rate this Recipe   |  See Reviews
• Low Calorie  • Low Carbohydrate  • Low Fat  • Low Sodium

When you're short on time, yet need a meal that's lowfat and flavorful, this chicken dish is for you. Complete the meal with a tossed salad.

Makes 6 servings.

Prep Time: 5 minutes

Refrigerate Time: 30 minutes

Cook Time: 14 minutes

INGREDIENTS

1/4 cup olive oil

1/4 cup red wine vinegar

2 tablespoons McCormick® Garlic & Italian Herb

1 teaspoon seasoned salt

1/8 teaspoon McCormick® Red Pepper, Ground

1 1/2 pounds boneless skinless chicken breast halves

DIRECTIONS

1. Mix all ingredients except chicken in small bowl. Reserve 3 tablespoons marinade; set aside. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

3. Broil on high or grill over medium-high heat 6 to 8 minutes per side or until cooked through, brushing with reserved 3 tablespoons marinade halfway through cooking.

NUTRITION INFORMATION

per serving

Calories: 180

Fat: 8 g

Carbohydrates: 0 g

Cholesterol: 73 mg

Sodium: 167 mg

Fiber: 0 g

Protein: 27 g

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