Makes 8 servings.
Prep Time: 15 minutes
Cook Time: 1 hour
DIRECTIONS
1. Preheat oven to 375°F. Melt butter in small skillet on medium heat. Add onion; cook and stir 3 minutes or until softened. Cool slightly. Mix seasonings in small bowl.
2. Mix ground beef, bread crumbs, cooked onion, milk, eggs and 1 tablespoon of the seasoning mixture in large bowl. Shape into a loaf on foil-lined 15x10x1-inch baking pan.
3. Toss vegetables with oil in large bowl. Add remaining seasoning mixture; toss again. Place vegetables around meat loaf.
4. Bake 55 to 60 minutes or until meat loaf is cooked through and vegetables are tender. Let stand 10 minutes before serving.
NUTRITION INFORMATION
per serving
Calories: 369
Fat: 21 g
Carbohydrates: 19 g
Cholesterol: 134 mg
Sodium: 771 mg
Fiber: 2 g
Protein: 26 g
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