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Home / Recipes / Grilled Herbed Tilapia
Grilled Herbed Tilapia
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• Low Calorie  • Low Carbohydrate  • Low Sodium

For moist and delicious tilapia, top with a pat of Savory Herb Butter and grill in foil packets.

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 12 minutes

INGREDIENTS

1 pound tilapia fillets

4 sheets (12x18-inch each) heavy duty aluminum foil

McCormick® Sea Salt Grinder (optional)

McCormick® Black Peppercorn Grinder (optional)

4 tablespoons Savory Herb Butter (recipe link below)

DIRECTIONS

1. Place one fish fillet in center of each sheet of heavy duty aluminum foil. Season with sea salt and pepper, if desired. Top each fillet with 1 tablespoon Savory Herb Butter. Bring up foil sides; double fold top and ends to tightly seal packet.

2. Grill over medium-high heat 10 to 12 minutes or until fish flakes easily with a fork, turning packet over halfway through cook time.

Tips

Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia.

NUTRITION INFORMATION

per serving

Calories: 194

Fat: 14 g

Carbohydrates: 2 g

Cholesterol: 30 mg

Sodium: 129 mg

Fiber: 0 g

Protein: 15 g

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