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Home / Recipes / Grilled Chicken Salad with Balsamic Honey Vinaigrette
Grilled Chicken Salad with Balsamic Honey Vinaigrette
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• Low Calorie  • Low Sodium

This colorful, main dish salad topped with grilled chicken is tossed with a honey-sweetened balsamic vinaigrette. Crushed peppercorns add a pleasant boost of flavor.

Makes 4 servings.

Prep Time: 15 minutes

INGREDIENTS

1 tablespoon honey

2 1/2 tablespoons balsamic vinegar

1 teaspoon McCormick® Cumin, Ground

1/4 cup extra virgin olive oil

3 tablespoons minced shallots

McCormick® Black Peppercorn Grinder

1 bag (10 ounces) mixed salad greens

1 cup cherry or grape tomatoes

1/2 medium bell pepper, cut in thin strips

1/2 cup sliced cucumbers

1/2 cup red onion slices, separated into rings

8 ounces grilled boneless chicken breasts, cut in thin strips

DIRECTIONS

1. Mix balsamic vinegar, honey and cumin in small bowl with wire whisk. Slowly whisk in olive oil until well blended. Stir in shallots. Season to taste with black peppercorn grinder.

 

2. Toss salad greens and vegetables in large bowl. Drizzle dressing over salad; toss to coat well. Arrange chicken strips on top of salad. Twist black peppercorn grinder over salad.

Tips

Test Kitchen Tip:  Prepare as directed, substituting your favorite prepared Italian dressing for the Balsamic Honey Vinaigrette.

NUTRITION INFORMATION

per serving

Calories: 293

Fat: 17 g

Carbohydrates: 15 g

Cholesterol: 48 mg

Sodium: 69 mg

Fiber: 3 g

Protein: 20 g

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