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Home / Recipes / Garlic Pepper Skillet Chicken
Garlic Pepper Skillet Chicken
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• Low Calorie  • Low Carbohydrate  • Low Fat  • Low Sodium

Use your imagination to expand upon this super easy recipe. Slice and serve the cooked chicken over your favorite salad greens or chop cooked chicken to make chicken salad.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 8 minutes

INGREDIENTS

1 pound boneless skinless chicken breast halves, lightly pounded

1/2 teaspoon Garlic Pepper Seasoning from McCormick® Garlic Pepper Seasoning Grinder

1 tablespoon olive oil

DIRECTIONS

1. Generously season both sides of chicken with garlic pepper seasoning.

 

2. Heat oil in large nonstick skillet on medium heat. Add chicken; cook 3 to 4 minutes per side or until cooked through. Season with additional garlic pepper seasoning, if desired.

NUTRITION INFORMATION

per serving

Calories: 167

Fat: 7 g

Carbohydrates: 0 g

Cholesterol: 72 mg

Sodium: 100 mg

Fiber: 0 g

Protein: 26 g

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