Makes 8 servings.
Prep Time: 10 minutes
Cook Time: 1 hour
DIRECTIONS
1. Preheat oven to 350°F. Mix ground beef, bread crumbs, egg, garlic salt, onion powder and pepper in large bowl.
2. Shape into a loaf on shallow baking pan. Pour ketchup over top.
3. Bake 55 to 60 minutes or until cooked through. Let stand 5 minutes before serving.
NUTRITION INFORMATION
per serving
Calories: 253
Fat: 13 g
Carbohydrates: 13 g
Cholesterol: 96 mg
Sodium: 738 mg
Fiber: 0 g
Protein: 21 g
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