Makes 6 servings.
Prep Time: 15 minutes
Refrigerate Time: 15 minutes
Cook Time: 15 minutes
INGREDIENTS
1 package McCormick® Grill Mates® Garlic Herb & Wine Marinade
1/4 cup orange juice
1/4 cup vegetable oil
1 tablespoon lemon juice
1 pound boneless skinless chicken breast halves, cut into 1-1/2 inch cubes
4 cups assorted fresh vegetable pieces, such as bell pepper, onion, corn, zucchini and mushrooms
DIRECTIONS
1. Mix Marinade Mix, orange juice, oil and lemon juice in small bowl. Place chicken cubes in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. Alternately thread chicken cubes and vegetable pieces onto skewers.
3. Grill kabobs over medium heat 10 to 15 minutes or until chicken is cooked through, turning occasionally.
Tips
Test Kitchen Tip: If using wooden skewers, soak thoroughly in water for at least 30 minutes before threading with chicken and vegetables. This prevents them from burning when on the grill.
NUTRITION INFORMATION
per serving
Calories: 171
Fat: 7 g
Carbohydrates: 10 g
Cholesterol: 42 mg
Sodium: 354 mg
Fiber: 2 g
Protein: 17 g
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