Makes 4 servings.
Prep Time: 15 minutes
Cook Time: 20 minutes
DIRECTIONS
1. Mix thyme, cinnamon, ginger, sea salt and pepper in small bowl. Sprinkle both sides of pork chops with 1/2 of the spice mixture. Heat 2 teaspoons of the oil in large nonstick skillet on medium-high heat. Add pork chops; cook 4 to 5 minutes per side or until lightly browned and desired doneness. Remove pork chops; keep warm.
2. Heat remaining 1 teaspoon oil in same skillet on medium heat. Add onion, carrot and celery; cook and stir 5 minutes or until tender. Add apple juice and remaining spice mixture; bring to boil.
3. Stir in rice, apricots and raisins. Reduce heat to low; cover and simmer 5 minutes or until rice is tender. Remove from heat. Let stand 5 minutes. Serve pork chops with rice mixture.
NUTRITION INFORMATION
per serving
Calories: 510
Fat: 18 g
Carbohydrates: 53 g
Cholesterol: 87 mg
Sodium: 297 mg
Fiber: 6 g
Protein: 34 g
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